Life Balance
Often our view of life balance is blurred. We believe that if I just have this thing, or do this thing, or become this thing my life will be better.
An analogy that really resonates with me, is the SURFBOARD. Life balance is like surfing. You work to create balance to stay on the surfboard. Your muscles, your weight distribution, your breath work, your arms & hand movements work together in harmony to create the balance, allowing you to ride the waves. Much like within our lives, the point isn't to get rid of the waves, there will always be waves, the point is to get better at surfing them.
While most of us never attempt to surf, it is guaranteed we will all face waves in our lives. I'm here to guide you on you path to living a life well balanced, and ready to ride the waves in life.
An analogy that really resonates with me, is the SURFBOARD. Life balance is like surfing. You work to create balance to stay on the surfboard. Your muscles, your weight distribution, your breath work, your arms & hand movements work together in harmony to create the balance, allowing you to ride the waves. Much like within our lives, the point isn't to get rid of the waves, there will always be waves, the point is to get better at surfing them.
While most of us never attempt to surf, it is guaranteed we will all face waves in our lives. I'm here to guide you on you path to living a life well balanced, and ready to ride the waves in life.
Holistic Mind & Body Wellness
Oola
We exist to free people from mental, physical, and financial stress so they can lice with greater balance, growth, and purpose.
Foundational and targeted micro nutrition through vitamins, minerals, adaptogens & nootropics. Supporting the mind, body, gut & hormones.
Programs to help guide you to a more balanced life through goal setting, macro nutrition, strong mind & body, mind set and financial freedom.
Opportunity to earn extra money or build a business as an affiliate, ambassador or certified mind & body coach.
Foundational and targeted micro nutrition through vitamins, minerals, adaptogens & nootropics. Supporting the mind, body, gut & hormones.
Programs to help guide you to a more balanced life through goal setting, macro nutrition, strong mind & body, mind set and financial freedom.
Opportunity to earn extra money or build a business as an affiliate, ambassador or certified mind & body coach.
Are You Living Life by Default?
Live Life by Design, your Design.
Hi! I'm Mandy and I help Women, that feel stuck in life, to become unstuck & transform their lives into the lives they were created to live.
So often we find ourselves caught in a life that doesn't serve us. From relationships that are bad for us, friendships that are toxic. Unhealthy finances, potentially due to a scarcity mindset. We worry about our health. Or we go to our job day after day, that doesn't bring us joy. A job that at one time created a spark & for some reason that spark went away. Maybe we start a career based on what someone else told us we would be good at. Or maybe we didn't do the thing we wanted to because someone told us we couldn't. We believe it's to late to try something new, we're too old to start over.... "I'm just stuck".
Friend, I'm here to tell you; you were designed for greatness & a purpose, you have this amazingness inside of you. Stop living an ordinary life when extraordinary is within you. Where you are right now, is simply where you are, it is NOT WHO you are. Let's work together to help you find your passion in life again, reignite that spark, create a life of balance, mind & body. Live life by design, your design.
If you would like to work with me, I have several service options. First let's find out where you are in your life with this FREE life balance test.
